You are a multidimensional being, which means that your ability to navigate your human experience must also be multidimensional, or have multiple methods to address the various parts of your physical, energetic, emotional, mental, and spiritual anatomies. It's like having a handy-dandy Multi-Tool of Soul in your back pocket so that you're ready for anything.

Multidimensional Wellbeing incorporates and integrates the subtleties of the mind and body to cultivate the Soul. Everything externally manifested is an out-picturing of the frequency of internal consciousness. In other words, everything starts on the inside before it comes to the outside. Focused frequency determines matter. ​Consider this page your Multi-Tool of Soul, designed to help you shift your Fundamental Frequency and become the masterful artist and architect of your own life.

You are a multidimensional being, which means that your ability to navigate your human experience must also be multidimensional, or have multiple methods to address the various parts of your physical, energetic, emotional, mental, and spiritual anatomies. It's like having a handy-dandy Multi-Tool of Soul in your back pocket so that you're ready for anything.

Multidimensional Wellbeing incorporates and integrates the subtleties of the mind and body to cultivate the Soul. Everything externally manifested is an out-picturing of the frequency of internal consciousness. In other words, everything starts on the inside before it comes to the outside. Focused frequency determines matter. ​Consider this page your Multi-Tool of Soul, designed to help you shift your Fundamental Frequency and become the masterful artist and architect of your own life.

The 1:1 Method

I offer two types of sessions in my one-to-one work, Somafluent™ and Reframe™ sessions.

Step 1: Become Somafluent™

The foundation of all consciousness work requires, first, that you get out of survival mode and create the capacity to hold your vision as it births into your reality. This is why I always recommend beginning with Somafluent™ sessions first.


Somafluent™ is a guided neurosensory embodiment experience that takes you on a journey of learning the language of the body with the intention to heal through focused attention. Guided by gentle verbal prompts, we are often able to access stored survival stress in the nervous system as you learn to access and read your own quantum field, providing an avenue for energetic alchemy, deep foundational transformation, and a renewed relationship with Self and Creator.

Step 2: Reframe Reality™

Once you find that you have lowered your stress baseline and are coming back into a state of embodiment, regulation and increased capacity, you may wish to try a Reframe™ session.

Reframe™ is an advanced embodiment, meditation, and visualization session focused on shifting into more aligned frequencies & actions to support your vision for your life by employing The Arts of Concentration, Reimagination, and Sense Withdrawal. Once you learn the language of the body from Somafluent™ sessions, you can more easily utilize that language to your advantage as you structure the framework for your highest life experience as the artist of your reality.

The 1:1 Method

I offer two types of sessions in my one-to-one work, Somafluent™ and Reframe™ sessions.

Step 1: Become Somafluent™

The foundation of all consciousness work requires, first, that you get out of survival mode and create the capacity to hold your vision as it births into your reality. This is why I always recommend beginning with Somafluent™ sessions first.


Somafluent™ is a guided neurosensory embodiment experience that takes you on a journey of learning the language of the body with the intention to heal through focused attention. Guided by gentle verbal prompts, we are often able to access stored survival stress in the nervous system as you learn to access and read your own quantum field, providing an avenue for energetic alchemy, deep foundational transformation, and a renewed relationship with Self and Creator.

Step 2: Reframe Reality™

Once you find that you have lowered your stress baseline and are coming back into a state of embodiment, regulation and increased capacity, you may wish to try a Reframe™ session.

Reframe™ is an advanced embodiment, meditation, and visualization session focused on shifting into more aligned frequencies & actions to support your vision for your life by employing The Arts of Concentration, Reimagination, and Sense Withdrawal. Once you learn the language of the body from Somafluent™ sessions, you can more easily utilize that language to your advantage as you structure the framework for your highest life experience as the artist of your reality.

Disclaimer:​ The products/services are not intended to diagnose, treat, cure or prevent any disease or medical condition. The contents of this website are for informational purposes only and do not render medical or psychological advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional medical or psychological care. If you have or suspect you may have a medical or psychological problem, you should consult your appropriate health care provider. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any review, testimonial, or endorsement does not constitute a guarantee, warranty, or prediction regarding the outcome of any consultation. The testimonials on this website represent the anecdotal experience of individual consumers. Individual experiences are not a substitute for scientific research.

Disclaimer:​ The products/services are not intended to diagnose, treat, cure or prevent any disease or medical condition. The contents of this website are for informational purposes only and do not render medical or psychological advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional medical or psychological care. If you have or suspect you may have a medical or psychological problem, you should consult your appropriate health care provider. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any review, testimonial, or endorsement does not constitute a guarantee, warranty, or prediction regarding the outcome of any consultation. The testimonials on this website represent the anecdotal experience of individual consumers. Individual experiences are not a substitute for scientific research.

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